Mental Health Awareness Week

This week is ‘Mental Health Awareness Week’ organised by Mental Health Foundation , who this year have chose ‘Kindness’ as their theme. This is something which in the current climate is even more important than ever that we are aware of and look after.

Why kindness?
We have chosen kindness because of its singular ability to unlock our shared humanity. Kindness strengthens relationships, develops community and deepens solidarity. It is a cornerstone of our individual and collective mental health. Wisdom from every culture across history recognises that kindness is something that all human beings need to experience and practise to be fully alive.

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